Do you want to join a Grow Group but are unable to attend one during these difficult times ? Or do you prefer a virtual environment?

Grow offers a unique experience by offering online peer support meetings via video conferencing at different times across Australia.

This allows participants who are unable (or choose not) to attend a physical Grow group due to the COVID-19 outbreak, personal reasons, geographical limitations to access the support they need.

Over the course of each meeting, the group engages in a series of group discussions that follow a structure and timetable to ensure everyone has an opportunity to participate and finish on time.

Any member from any location can now receive mental health support and connecting with others at a time most convenient to you.

It is important to register for your online meeting.

Please note: Victoria and Tasmania offer Regional eGrow groups specific to location. For further information and option to join a group please email

Note: you must be over 18 to attend a eGrow group


eGrow Signup

    Note: All non-labelled times above are shown in Australian Eastern Standard Time (AEST). Please convert to your local time to select your preferred meeting. QLD, VIC, NSW, ACT are AEST, SA and NT are 30 minutes behind and WA is 2 hours behind.
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